Cross Country Crosses the Finish Line in Style

Written By: Kayla Rosen The Rye Country Day School Varsity Cross Country Team raced through a season full of milestones, ending on a high note at both the FAA League and NYSAIS Championships. From long daily runs to challenging hill workouts, the team’s dedication and teamwork powered them through an intense and rewarding fall season. Coach Madge Anderson reflected, “All the hard work paid off … Continue reading Cross Country Crosses the Finish Line in Style

Crossing the Finish Line

Written By: Camila Reyna The Varsity Cross Country season is in full swing, and the runners are doing amazing in their races. The team’s success has been no surprise, as they have been working hard in practice to improve continuously. A typical practice will start with a warm-up, followed by dynamics, during which the team can bond and talk to each other while stretching. Stretches … Continue reading Crossing the Finish Line

Cross Country Midseason Report

Written by Selena Zhang With fall setting in and October in full swing, the heart of the cross country season is finally here. Over the past couple of weeks, the RCDS Cross Country team has been training hard and their results reflect their efforts. Putting in the work both in the fitness center, striding along the paths of East Campus, and powering through the hills … Continue reading Cross Country Midseason Report